Upcoming Online, In-Person Classes, Workshops & Programs
Sign up below for upcoming online and in-person classes, or check out prerecorded classes at Insight Timer.
Stay Updated: Sign up for the mailing list to receive updates on classes and workshops.
Connect: If you have questions or want to connect, email nicole@nicolelindauer.com.
ALL BODIES AND ALL LEVELS OF EXPERIENCE WELCOME
Join us every other Wednesday via Zoom for a FREE Somatic Reset class.
Reconnect with yourself by exploring a blend of somatic movement, gentle yoga, breathwork, and meditation.
Where: The Zoom Room
When: The 2nd and 4th Wednesdays of each month.
Time: 10 am PT
Exchange: Free
Click here to learn more about the class.
Optional class donations can be made at PayPal, Venmo, or directly here.
Join me at Sweet Apple Yoga Studio on the 4th Thursday of the month to unwind, reset, and restore through a nourishing blend of Somatics, Yoga, and breathwork.
🌸 Special Somatic Spring Session 🌸
Where:Sweet Apple Yoga Studio 1271 W 7th St, Reno, NV 89503
When: Thursday, March 26th, 2026 (every 4th Thursday).
Time: 6:30 PM (75 minutes)
Exchange: $20
*Space is limited to 12, and these offerings do sell out. Pre-registration is highly recommended.
Next Enrollment: Fall 2026
A 6-week somatic & psychedelic integration program in collaboration with Setas Seminary, designed to help you reconnect with yourself from the inside out. We’ll explore interoceptive awareness, Somatics, ceremony, and how to bring the experience forward in your life.
Where: Hybrid Zoom and Reno, NV
When: Fall 2026
Time: 6–8:00 pm PT weekly sessions + Ceremony + integration sessions