Nicole Lindauer is a Somatic Yoga Educator certified through the Novato Institute for Somatic Research and Training. She is also a Trauma-Informed Yoga & Meditation Teacher, Certified Breathwork Facilitator, and Usui Reiki Master.

Diagnosed with multiple Autoimmune conditions, a chronic pain condition, and C-PTSD,  she is no stranger to feeling pain and dis-ease within her own human experience and has reconnected to herself through evidence-based mind-body practices.

She is dedicated to creating a nurturing environment where her students and clients are empowered to recognize and embrace their inherent potential. With compassionate guidance, she assists them in navigating physical, mental, and emotional challenges through evidence-based mind-body practices. Her approach cultivates self-generated healing and inner connection.

“ A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself. ”

- Maryam Hasnaa

Nicole provides private sessions and group classes, available both in-person and virtually. Additionally, you can join her for private sessions and workshops at Soul Tree Yoga Studio in Reno, NV, or check her out on Insight Timer. She also offers private sessions and group classes on select dates in Los Angeles. If you want to host a group event or workshop series, contact Nicole directly at nicole@nicolelindauer.com.

As a lifelong learner, she is currently completing her 300-hour Yoga Teacher Training with The Yoga & Ayurveda Center. She is also a Student-in-Training of Hanna Somatic Education at the Novato Institute of Somatic Research and Training where she studies Hanna Somatic Education (clinical Somatics).

Areas of training and certification include Hatha-Vinyasa Yoga, Trauma Informed Yoga, Criswell-Hanna Somatic Yoga, Gentle Somatic Yoga® Levels 1 and 2, Gentle Yoga, Therapeutic Yoga, Restorative Yoga, Chair Yoga, Hanna Somatic Education (Clinical Somatics), Mindfulness-Based Stress Reduction Program, Meditation, Yoga Nidra, Pranayama, Breathwork, Experiential Anatomy, Foundations of Yoga Psychology, Ayurveda, and Mikao Usui Reiki Levels I, II, and III.

Somatics Resources:

Association of Hanna Somatic Education:

https://www.associationforhannasomaticeducation.com/

Somatics Educational Resources:

http://www.somaticsed.com/catOrdering.html

Somatics Research Bibliography:

https://digitalcommons.ciis.edu/advance-archive/22/

Mindfulness Resources:

Connect to qualified mindfulness teachers from the best institutions in the world:

https://www.mindfulnessstandard.com

Mindfulness-Based Stress Reduction Program Local (Reno-Tahoe):

https://equilibrium-mbsr.com/